Sustainable Nutrition

Protein-Packed Smoothies

Sustainable Nutrition

MAKE IT FOR KEEPS

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Oatmeal Cookie Protein Smoothie

PRAIRIE CHERRY ALMOND SMOOTHIE

Nutty Oatmeal Smoothie

Quick Facts

What are the main benefits of cricket powder?

#1 More protein per serving.

Yes, the rumours are true! With only 2.5 tbsps (19g) of cricket powder, you’re getting 12 grams of protein.

#2 Our powder offers more than just protein, and contains more naturally occurring nutrients than conventional protein-only powders on the market.

Which nutrients?

Vitamin B12
Zinc
Manganese
Omega 3 & 6 fatty acids
Dairy-free Calcium
Iron

#3 Access to bio-available nutrients that are lacking in animal- and plant-based diets.

Cricket powder really is the best of both worlds. Naturally included in our powder is

Fibre that may be lacking from animal-based diets
Vitamin B 12 that may be lacking from plant-based diets

How does Cricket Farming work?

Cricket powder can be consumed at all times of the day.

Cricket powder is best consumed when mixed into food or drink, and while you’re welcome to mix with water only, we feel that the naturally nutty flavour of the powder tastes best when mixed into smoothies, baked goods, and other recipes. Explore our recipes HERE. In fact, smoothies are our favourite way to consume the powder daily!
Use it as a flour replacement in baking (recommended mix is 25% cricket powder 75% regular flour) to add extra protein to cookies, muffins, cakes, etc. Ex) Recipe calls for 1 cup flour, replace with 1/4 cup Prairie Cricket Farms Cricket Powder + 3/4 cup Flour or Gluten Free Alternative
Mix into smoothies or yogurt to add protein to your daily favourites

Something to Note

Due to the nutrient-packed natural of our powder, it’s not as dissolvable as conventional

powders. To reap the benefits AND get the best taste and texture payoff, we suggest mixing or blending into a solid food or thick liquid.

What is 100% Cricket Powder?

The Prairie Cricket Farms ...

The Prairie Cricket Farms pure cricket powder is made from 100% finely milled roasted crickets. Our powder contains very similar protein content to that of whey (12 grams of protein in only 2.5 tbsps) with the added benefit of being a better option for your gut as it naturally contains prebiotic fibre and is free of dairy. Another amazing benefit of cricket powder is that from start to finish, its production has far less impact on the environment than more traditional protein sources.