Oatmeal Cookie Protein Smoothie

by | Mar 18, 2021

1 banana

1 cup milk

1 cup rolled oats

1 tbsp almond butter

1 tbsp flax seed

1-2 tbsp of cricket powder

1 tsp cinnamon

1/4 tsp of nutmeg

splash of vanilla

ice

Add all ingredients to a blender, mix, and enjoy!