• 1/4 cup coconut flour
  • 1/4 cup cricket powder
  • 1/2 cup arrowroot flour (all available at Feelin Good in Morden)
  • 1 tsp cinnamon 
  • 1/2 tsp baking soda
  • 1/2 tsp baking powder
  • pinch of sea salt
  • 3 eggs
  • 3/4 cup almond milk 
  • 1 tsp vanilla extract. 

Mix dry ingredients and wet ingredients separately and then add together. They will seem runny at first but let it all soak together and then use a 1/4 cup to scoop into the pan. Cook on the one side until you’re able to safely flip them.