- 1/4 cup coconut flour
- 1/4 cup cricket powder
- 1/2 cup arrowroot flour (all available at Feelin Good in Morden)
- 1 tsp cinnamon
- 1/2 tsp baking soda
- 1/2 tsp baking powder
- pinch of sea salt
- 3 eggs
- 3/4 cup almond milk
- 1 tsp vanilla extract.
Mix dry ingredients and wet ingredients separately and then add together. They will seem runny at first but let it all soak together and then use a 1/4 cup to scoop into the pan. Cook on the one side until you’re able to safely flip them.